A pint of Guinness has 210 calories, a bottle just 125. Here’s a rundown of the nutritional information in a pint of Guinness / 568ml: So, what are we saying? : Calorie breakdown: 0% fat, 90% carbs, 10% protein. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. One pint is equivalent to 16 fl. A pint of Guinness is only 210 calories! All trademarks, copyright and other forms of intellectual property are property of their respective owners. So, the main culprit, calorie-wise, in a pint of Guinness, is the alcohol.

Privacy Policy any of the products or services that are advertised on the web site. The recommended daily allowance is 14 mg of iron for women and 8.7mg for men. The material appearing on LIVESTRONG.COM is for educational use only. 2,000 calories a day is used for general nutrition advice. The water used to brew Guinness comes from Lady’s well, a source of natural spring water in the Wicklow mountains. Guinness has launched a brand new alcohol-free stout - Guinness Draught 0.0 - which has just 70 calories per can. According to Men's Fitness “Guinness has fewer calories than the most popular non-light beers on the market… Guinness also has the second to lowest carbs and the lowest alcohol.”, Read more: US visitors to Guinness Storehouse up by 13% in record-breaking year. While most health nuts search for a “light” beer at the bar you can indulge into a nice Guinness Extra Stout consuming just slightly more than you would drinking a Miller Lite. oz. You see, Guinness contains approximately 166 calories per pint. used as a substitute for professional medical advice, A small glass filled with Guinness dark stout. Leaf Group Ltd. Guinness is often referred to as "liquid bread" or a "meal in a glass.". . Sure, the can contains 10 grams of carbs as opposed to the six in Bud Light beer, but that’s largely due to the heavy concentration of roasted barley used in its brewing process. Guinness has a relatively low alcohol level from four to six percent! Festive Drinks Compared, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION.

Is this information inaccurate or incomplete? Read more: Cheers to 200 years - the fascinating story of Guinness in America, Become a Friend of IrishCentral - help us to continue bringing Ireland to you, Ancient Irish spells and charms to celebrate Halloween, Coronavirus live updates: 18 deaths reported between NI and RoI today, Ireland's strangest and scariest ghost sightings and apparitions, Long journey home: 170 years later an American family reconnects with their Irish island roots, Police investigate theft of gate from pre-140AD ancient Donegal fort, Trinity's live-stream discussion asks "Is there still an American Dream?". So let’s break it down. Guinness is a dark stout beer that is brewed with Irish barley, brewers yeast, hops and water. The good news? Deborah Green has been providing online content in the health and fitness industries since 2001. The good news? Most people think that because Guinness is a darker beer it will be “heavier” but Guinness beer’s rich color comes from the fact that the grains used are heavily roasted. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Curses! YAY! That’s compared to Bud Light at 110 and Miller Lite at 96. Miller Brewing Company Genuine Draft Beer, White Claw Black Cherry Hard Seltzer (19.2 oz). This roasting also adds those delicious chocolate and coffee notes to the beer. advertisements are served by third party advertising companies. Although Guinness has been promoted as a rich source of iron, one pint contains just 1.1 mg.

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She holds a Bachelor of Arts in English language teaching from Sussex University and is pursuing a Bachelor of Arts/Bachelor of Science in health studies from The Open University. LIVESTRONG.com may earn compensation through affiliate links in this story. And if you’re on a diet hunt down some mid-strength Guinness. and You might think that Guinness is calorific because of its creamy text but that’s down to the fact that those crafty brewers use nitrogen rather than carbon dioxide in the beer. 2020 US visitors to Guinness Storehouse up by 13% in record-breaking year, Cheers to 200 years - the fascinating story of Guinness in America.

Over 10 million glasses of GUINNESS® stout are enjoyed every day around the world, and 1.8 billion pints are sold every year. Copyright Policy One pint of regular Guinness contains 13.3 g of carbohydrates. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the A pint of draught Guinness contains 168 calories, and has a 4 percent alcohol content. Guinness Draught contains only 128 calories and 10.6 carbohydrates per 12 ounce and is 4.2% ABV (same as Bud Light).. Guinness calories and facts courtesy of www.guiness.com. Curses! Copyright © We’re saying drink up but drink responsibly! Guinness is a dark stout beer that is brewed with Irish barley, brewers yeast, hops and water.

Each gram of alcohol has seven calories. If you are on a weight loss diet, drinking alcohol will hinder your progress as the body will first burn the alcohol for energy instead of burning fat. Each gram of alcohol has seven calories. There are 125 calories in 1 bottle (12 oz) of Guinness Draught Stout. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Delicious! That’s 20 measly calories more than the empty-tasting swill of light beer. It should not be Good news! Daily Mail: What's your Poison?

© Copyright 2020 Irish Studio LLC All rights reserved. Terms of Use The water used to brew Guinness comes from Lady's well, a source of natural spring water in the Wicklow mountains. © Copyright 2020 Irish Studio LLC All rights reserved. So, the main culprit, calorie-wise, in a pint of Guinness, is the alcohol. The nitrogen bubbles are much smaller than the carbon dioxide bubbles you find in beers or sodas and so Guinness’ effervescence is subtler. From our shore to your door - The IrishCentral Box launches! Irish retro-horror movies to celebrate Halloween, Glen Hansard, Sir James Galway, Valerie Biden lead Irish pub night for Joe Biden. Guinness is often referred to as “liquid bread” or a “meal in a glass. Guinness has zero fat grams and is also fiber-free. Guinness extra stout has a 6 percent alcohol content and provides 235 calories per glass. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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